Friday, April 27, 2018

Tearing Down Strongholds

It's hard to live this and it's even harder to write this.  Oh how my soul has been in despair for months now.  As I have been preparing to share this part of my story, the enemy continues to whisper in my mind that I'll be judged, I'll be ridiculed, people will think less of me.  Oh well, here it goes anyways.  I'm not letting him continue to have this power over me.

We recently had a health scare with our daughter that brought all of this to a head.  Praise God everything seems to be fine, but it was a scary week with so many uncertainties, questions, and thoughts running wild.  It gave us a small, small glimpse into the lives of parents of children fighting terrible illnesses.  My prayer life in this area will be forever changed.

On our way home from the hospital yesterday, Jared and I began to talk about what God showed us through all of this.  I feel like I could write a book on the many lessons I learned in a short amount of time, but one glaring theme that I've had to address in my own life is spiritual strongholds that I have let the devil have on me for far too long.  This is a message that's not only hard to write, but hard to receive too.  Lord, let their hearts be softened.

My struggle with anxiety began when I was 14 years old.  I can take you to the exact moment.  It was like a switch flipped in my brain.  Since then, I've worked through managing and learning how to deal with it without medication.  But many people are not as fortunate.  And since knowing Christ, He has helped me overcome many obstacles.  It's a silent "disease", if you will.  A person can look completely normal and content on the outside, but inside is a different story.  And I almost feel as if anxiety is so flippantly used today because the feeling of anxiousness is so widespread and felt by so many people.  So let me be clear.  I'm talking about anxiety in the sense that it is crippling and paralyzing to the point where it affects your everyday life; not just a case of the butterflies from nervousness.  You can't leave your house some days because of this anxiety.  Your relationships suffer because some people do not understand.  This is real and it's a stronghold that I have let control my life for far too long.

God's Word tells us in James 1:17 that, "Every good and perfect gift is from above..."  If something is not good and perfect, frankly it is not of God.  And as a believer, that points me to who it is from - the devil.  That may sound like crazy talk, but it's true.  The devil is real and he is alive.  He seeks to kill, steal, and destroy (John 10:10).  He wants to kill my confidence in Christ.  He wants to steal my joy with my family.  He wants to destroy my testimony, my character, my relationships, fill in the blank. He has bound me in chains through the word "anxiety" so much so that he had convinced me that all of my fears would become a reality if I even so much as voiced them.  Do you know how crippling this is?  I couldn't even talk about worries I had because I was afraid if I even spoke the words, it would happen.  I know that sounds crazy, but I also know I am not alone in feeling this way.  That is why I feel so compelled to share.

The ways in which I've found the enemy to work in my life are through fear, isolation, and my introverted nature.  I buy into his lies that he feeds me, which then makes me fearful.  I'm already isolated as a mom of an infant and a toddler because I simply cannot go and do whatever I want whenever I want.  And because I'm a natural introvert, I will sometimes hole up and stay that way.

But...GOD.  He is greater and He is stronger than any of this.  And this week took me to my knees in ways I could never put into words.  And through this, I learned a few ways to break these strongholds.

1.  PRAYER.  I battled in prayer.  The more I talked to people, the more anxious I became.  Why did the doctor have that frown on her face?  Why didn't he say everything would be okay?  Even with the best of intentions, most people in their reassurance made my anxiety worse.  And it's not their fault, they were only trying to help.  The only one I could talk to and feel a sense of calm from was God.  When I spoke to Him, I knew He was listening.  I knew He was working. 
 
Also, the prayers of His people are more valuable than gold.  When someone asks you to pray, it is not because they do not trust God.  It is because these battles are won in prayer and prayer is a lifeline to God.  There are spiritual battles all around us.  Read 2 Kings chapter 6 to get a glimpse. 

 

2.  MEMORIZING SCRIPTURE.  His word came alive to me in ways I have not experienced before.  I have not done an excellent job in memorizing scripture.  I am much better than I was, but I still have a long way to go.  I cannot tell you how powerful it was to be talking to God and reciting His word back to Him saying, Lord, you told me in Philippians that Your peace would guard my heart and my mind (Phil 4:7).  I need that right now, Lord.  Thank You for bending to hear my prayers.  Because of that, I will pray as long as I have breath (Psalm 116:2)!  You've told me satan is a liar (John 8:44).  He wants to kill, to steal, and to destroy (John 10:10).  But You have overcome that!  He bruised your heel, but you crushed his head (Genesis 3:15).  The power I felt in these prayers was like the force of a bulldozer uprooting a tree.  I could feel the chains breaking.  Memorizing scripture is now something I will be diligently working toward.

3.  SPEAK OUT FEARS.  This was the hardest for me to learn.  Even through the power of prayer and calling out God's word, I still felt choked down by fear that if I even voiced my thoughts raging in my mind they would somehow come true.  But as I began to realize I was buying right into satan's snares, I opened up and spilled it all out to my husband.  I could almost hear the chains breaking then.  All of these worries I've been keeping bottled up inside me for months came pouring out.  I could breathe!  I could talk!  Someone would listen and not judge me, not ridicule me, not make me feel stupid.  Why had it taken me so long to figure this out?

The answer was strongholds.  I had let satan plant seeds of doubt in my mind that grew into fears and sprouted lies.  And the more I kept silent, the more I watered his poisonous plant to the point that its roots became chains on my life.

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But...GOD.  He is greater and He is stronger than any of this.  My chains are gone, I've been set free.  My God, my Savior has ransomed me.  And like a flood, His mercy rains.  Unending love, amazing grace.

I pray that any strongholds you have in your life will be uprooted, sawed in half.  It may not happen overnight, but God is faithful.  He is strong.  He is true.  Trust Him, lean on Him, learn from Him.  He will direct all of your paths and fill your heart with joy.  Even in the midst of struggles you can say, it is well with my soul.

 

Monday, April 16, 2018

Meal Plan Monday

Monday comes around all too quickly, doesn't it?  And whew...it's a doozy around here.  Mondays are always the hardest for my babies.  Maybe it's all of the fun we had over the weekend or missing their daddy, but we're riding the struggle bus most Mondays. 

We had a nice weekend at home complete with chores being checked off, visiting with some friends and meeting their new baby boy, and church on Sunday followed by some awesome Sunday afternoon naps.  Well, the kids took the naps.  J and I adulted; he fixed the garage door while I grocery shopped.

I absolutely loved your feedback from last week's post and I hope it helped you plan or stay accountable.  You also gave me some great ideas for new recipes to incorporate!  Here is what we will be eating this week.


Monday - Mississippi Pot Roast (Crockpot friendly) with steamed broccoli, mashed potatoes, and salad.
Tuesday - Mexican Pulled Chicken Stuffed Peppers with black beans. (Crockpot friendly)
Wednesday - Eating at my parents' house
Thursday - Buffalo Chicken Stuffed Sweet Potatoes. (Crockpot friendly)  I've seen this recipe a lot floating around on Pinterest and several of my friends have made it.  We're giving it a shot!
Friday - Green Chile Turkey Burgers with oven roasted sweet potato wedges.
Saturday - Grilled Pork Steaks with grilled squash, zucchini, asparagus, and baked beans.
Sunday - Panko Pesto Chicken with sauteed green beans and roasted parsnips.

Food makes me excited and I'm really excited about this week's menu.  These are all "clean eating" approved with the exception of Monday's pot roast and the panko used on Sunday's chicken. Let me know what recipes you'd like to try and I'll do my best to get them posted.  Watch for the Springtime Chicken recipe coming sometime this week.

Here's to good food and sweet family time together around the table.


Monday, April 9, 2018

Meal Plan Monday

Alright, y'all.  I'm going to bring back Meal Plan Monday with the hopes that it will keep you and I accountable in staying organized and creating healthy home cooked meals for our families.  If organization and planning were love languages, they would be mine.

I love to meal plan and I have ever since I lived on my own.  Now it is even more critical for my growing family.  We are on a tight budget (thanks, Dave Ramsey), and eating out is expensive!  I make my meal plan every Sunday, with input from my family, and usually do my grocery shopping on Monday.

Here are some helpful tips when making your weekly meal plan:
1.  Look for sales on meat at your local stores that week.  Plan meals around that (if your family eats meat).
2.  Buy produce that's in season.  It will be much more cost effective and in-season always tastes better.  This is a great resource to check if you're unsure about what is and what is not in season.
3.  Be realistic.  If you know you have a meeting that lasts until 6:00 on Tuesday night, chances are you need to prepare something ahead or pick something up on the way home.  Don't wait until you get home to decide.
4.  Be flexible.  If you have tacos planned for one night and your family is just not feeling it, switch it with another night.
5.  Don't be afraid to add variety.  Of course we all have our favorites, but branch out!  Cooking can be a lot of fun and the more you do it, the more comfortable you become with it.  I say try just one new recipe a week.
6.  Involve your family.  Ask for their input.  And then sit down at the table and eat together.


Here is what we will be eating this week:

Monday - Mushroom chicken with brown rice and steamed asparagus.
Tuesday - Tacos with refried beans (I usually plan a different Mexican dish for Tuesday nights).
Wednesday - Church/leftovers.
Thursday - Springtime Chicken with sauteed zucchini, squash, and carrots over brown rice.
Friday - Lumpia with fried rice.
Saturday - Pizza night!
Sunday - Greek chicken with sauteed green beans and baked sweet potatoes.  You can find the recipe here.  Shared by my sweet friend, Erica, this is fast, easy and healthy.

I make my own taco seasoning.  It's SO simple and I always have these spices on hand.

Homemade Taco Seasoning:
  1. 1 Tbsp. Chili Powder.
  2. 1/4 tsp. Garlic Powder.
  3. 1/4 tsp. Onion Powder.
  4. 1/4 tsp. Crushed Red Pepper Flakes.
  5. 1/4 tsp. Dried Oregano.
  6. 1/2 tsp. Paprika.
  7. 1 1/2 tsp. Ground Cumin.
  8. 1 tsp. Sea Salt.

I'd love to hear what you're planning for this week!  Please leave me questions/comments and I'll be sure to respond.  Have a wonderful, blessed week.